Injury Prevention: Why Warming Up Before Exercise Is Important
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?
October 24, 2022
Welcome To Evans Physical Therapy & Sport Performance In Monroe, NC
"We Help Active Adults Get Over Pain, Injuries, And Back To The Workouts And Sports They Love Without Medications, Surgeries, Or Missing Family Activities."
Who We Help At Evans Physical Therapy & Sport Performance
At Evans Physical Therapy & Sport Performance, we understand that every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is affecting your life so we can create a plan that focuses on YOU and your goals.
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“Anthony has been SO incredibly helpful for me & I do not know what I would do without having such an amazing Dr./Physical Therapist/ & resource! He is extremely thorough & truly takes his time with each of his patients! He answers all of my many questions & is truly a WONDERFUL resource! I highly highly recommend Anthony to anyone seeking a Physical Therapist.”
Monica L.
At Evans Physical Therapy & Sport Performance We’ve Created A 3 Step Process To Get Rid Of Your Pain AND To Make Sure It Doesn’t Come Back Again.
STEP 1
We Want To Listen To
Your Story
Our first step is to have an open conversation with you and to give you time to tell your story, so we can have a full picture of what’s going on.
We want to understand how your pain started, and how it’s impacting your life right now.
STEP 2
Find Out WHY Your
Pain Started
Everyone’s cause of pain is different. No two people are going to have the same pain caused by the same reason.
Our goal at Evans Physical Therapy & Sport Performance is to find the original cause of your pain so that it doesn’t just go away, it STAYS AWAY!
STEP 3
Get Rid Of The Pain & Keep It From Coming Back
We develop a personalized pain treatment plan that allows you to return to the activities you love.
Our best clients are those who are motivated and ready to win back their active lifestyles.
(Even if they feel stuck right now!)
"My visit at Evans PT was extraordinary! Drove 3 hours from where I live and it was very much worth it. I injured myself powerlifting and Dr. Evans got to the root causes and just within the visit and car ride home I could tell a noticeable difference. I HIGHLY recommend his services. Professional, intelligent, and reasonable."
Harrison L.
Get To Know Physical Therapist Dr. Anthony Evans
Dr. Anthony Evans, PT, DPT, CSCS received his B.A. of Neuroscience from Duke University in 2014. From there he attended Duke’s Doctor of Physical Therapy program and graduated in May of 2017. Anthony’s specialty is helping active adults find ways to allow them to get back to the workouts or sport they love while rehabbing from injury. He loves having 1-on-1 time with his clients where he can fully listen to them and help them achieve long-lasting goals. Anthony is also a certified strength and conditioning specialist (CSCS).
Wondering If Physical Therapy Is Right For You?
Inquire About Availability & Cost
We understand that some people want to find out a little more about the availability & cost of physical therapy before booking an appointment. If you want to know about our availability then click the button below.
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