Injury Prevention: Why Warming Up Before Exercise Is Important
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?
After going through the process of searching for the right physical therapist — you’ve chosen [sc name=”clinic-name”][/sc] and booked your first session. While you may
Do you work out? If so, how often do you exercise? Whether you’re trying to lose weight or get buff, working for your health or
You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it may not be easy to
Waking up is exhausting or even painful for some. Getting only a few hours of sleep every night can be frustrating. Say goodbye to poor
Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen shoulder.” Fortunately, those who manage
MRI imaging is relatively common in the physical therapy world. Countless physical therapists use MRI imaging to help diagnose specific ailments and examine damaged or
Physical therapy helps people recover from traumatic injuries and conditions, allowing them to live a healthy and more active lifestyle. However, some people experience slight
When we feel the beginning of that creak in our necks all we want is to crack it and go about our day. But what
Have you ever had unusual pain or health concerns and turned to Google or YouTube for answers? You’re not alone. Most adult Americans search online
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