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Back Pain Relief

  • Back Pain

Low back pain is a very common issue throughout the world. As it becomes chronic it can begin to limit your activity level and keep you from doing the things you love. Below is a simple exercise that you can do daily to help provide some back pain relief and get you back to being active.

If you found this exercise helpful try checking out the article “5 Tips to help prevent low back pain”

Contact us today at 704-993-6941 to find out how we can help eliminate your back pain!

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Anthony Evans
AUTHOR

Dr. Anthony Evans

Evans Physical Therapy & Sport Performance

"We Help Active Adults Get Over Pain, Injuries, And Back To The Workouts And Sports They Love Without Medications, Surgeries, Or Missing Family Activities."

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Medical disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
Can I get a cost estimate? If you do not have health insurance or plan to self-pay for our services, we will provide you with a Good Faith Estimate of our costs when you schedule at least 3 days in advance. If you would like to request a Good Faith Estimate before scheduling, please call our office at (704) 285-2806.

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